About Foot Pain
There is always a reason for pain, and foot pain is no different. If you get sore feet at the end of the day, or cramping in your toes, there may be more than one contributing factor. The best approach is to identify the cause of pain and address it.
At Benchmark Physiotherapy we understand the importance of good foot health. With knowledgeable physiotherapists we assess, diagnose and treat conditions that cause pain and discomfort . Physiotherapy can help implement a stretching and strengthening regime to help prevent further deterioration of your joint and reduce pain within your feet.
Supports such as orthotics, or high-arch shoes are sometimes utilised to help with symptoms, but are less effective as a long term solution and may not address the cause of foot issues long term.
At Benchmark, we conduct Biomechanical assessments to ensure there are no underlying causes contributing to your foot pain. This means instead of supplementing with shoes, you can actually treat imbalance, weakness and increase range of motion to prevent further pain.