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Results-driven Physio in Sydney
We are a results-driven physio in Sydney. With five clinics across the city, you’re likely to find a Benchmark Physio near you. Our philosophy with physiotherapy is to use evidence-based techniques that fix the underlying causes, rather than just to treat pain. Call us today to find out more.
Remove. Restore. Redefine
Our Sydney Physiotherapy Clinics
Benchmark Physio is a leading physio in Sydney, with locations in:
From humble beginnings in 1984, all the way up to five physiotherapy clinics across South-West and East Sydney, we pride ourselves on helping people stay healthy, active, and live life to the fullest. Our physios are passionate about improving patients’ lives and provide a wide range of treatments to Sydney residents.
If you’re frustrated because you’ve tried other treatments without success, or if you’re searching for a solution beyond the standard prescription of rest and painkillers, we can help. Visit us at any of our Sydney physiotherapy clinics for unparalleled care and support.
Why Choose Us?
When you book an appointment with one of our Sydney physios, we will guide you through our unique Pain to Performance methodology. This results-driven approach means we don’t just remove your pain, but fix the underlying problems that led to your injury, resulting in long-term improvements!
Remove Your Pain
Get fast relief & start moving again with 1 on 1 treatment tailored to your individual condition.
Restore Your Movement
With the latest biomechanical screening software and state of the art facilities, we can transform the way your body moves so you feel stronger and more flexible.
Redefine Your Potential
Our team of experts can help you exceed your goals for health & performance beyond what you thought possible.
A Physio in Sydney With a Difference
Do you need a physio Sydney with a difference? Well, you’ve found them – and don’t just take our word for it. We have strong relationships with local GPs, sports physicians, and orthopaedic specialists, developed and sustained over many years.
This ensures all our patients receive the best and most appropriate medical management. We also work closely with sporting clubs and associations such as St George District Cricket Club, South Sydney Junior Rugby League representative teams, St George Touch Football Association, Revesby Swimming Club and Pagewood Soccer Club.
We Don't Just Treat the Symptoms
Our physiotherapists are experts in their respective fields and one of the key lessons we’ve learnt is that just treating the symptoms never works. Because of this, we provide education to local doctors and we’re always up-to-date with the latest developments in the field. Our five Sydney physio clinics are founded on the relationships we build with clients, which only develop thanks to our great results. So if you’re after the best physio in Sydney, contact us today.
Why You'll Love Working With Our Physios
As a physio Sydney, we understand the importance of personalised health and well-being. Our experienced and dedicated physiotherapists tailor treatment plans to suit your individual needs and goals. We offer a wide range of services including sports physiotherapy, musculoskeletal physiotherapy, rehabilitation, and more. Visit one of our clinics and experience the Benchmark Physio difference today.
Book Your Next Physio Session Today
Don’t let pain or injury hold you back any longer. Contact us today to book an appointment with one of our experienced physio Sydney. Let us help you get back on track to living a healthy, active, and pain-free life. It really is possible!
FAQS
What is Physiotherapy?
Physiotherapy is a healthcare profession dedicated to the assessment, maintenance, and restoration of physical function and performance. It aims to alleviate pain, correct imbalances, improve mobility and strength, and provide strategies to prevent injury recurrence. At Benchmark Physiotherapy, we tailor our physiotherapy treatments to meet your individual needs and health goals.
Do You Need a Referral to See a Physiotherapist?
No, you don’t need a referral to see a physio Sydney like us. You can book an appointment directly with us. However, if you are planning to claim the cost through Medicare, Workers Compensation or the Department of Veterans’ Affairs (DVA), a referral is necessary.
What to Wear to Physiotherapy?
For your physiotherapy session, wear comfortable clothing that allows easy movement and access to the area being treated. For example, if you have a knee injury, shorts would be appropriate. We want you to be comfortable and able to perform exercises or movements without restriction.
How Often Should I Attend Physiotherapy Sessions?
The frequency of your sessions with a physio Sydney depends on your specific condition and treatment plan. After your initial assessment, your physiotherapist at Benchmark Physio will recommend a schedule that best suits your needs for optimal recovery.
Can Physiotherapy Help with Chronic Pain?
Absolutely. Physiotherapy can be highly effective in managing and alleviating chronic pain. Our Sydney physios use a variety of techniques, including exercise therapy, manual therapy, and education on pain management, to help improve your quality of life.
Is Physiotherapy Suitable for All Ages?
Yes, physiotherapy is beneficial for individuals of all ages, from children to seniors. As a physio Sydney, our treatments are customised to cater to the unique needs of each age group, addressing a wide range of physical conditions and health goals.
Does Medicare Cover Physiotherapy?
Medicare may cover physiotherapy under specific circumstances. Typically, this coverage is part of the Chronic Disease Management (CDM) plan, for which you’ll need a GP’s referral. If you’re eligible, Medicare may subsidise a set number of sessions per calendar year. However, for more detailed information and to check your eligibility, it’s best to consult with your GP or contact us as your physio Sydney.
Can You Help With My Lower Back Pain?
Lower back pain is the most common complaint that we see in our clinics. We have a variety of lower back pain exercises for you to try, and our physios can tailor a bespoke treatment plan for you when you choose us as your physio Sydney.
What's the Difference Between a Physiotherapist and a Chiropractor?
While chiropractors can provide immediate relief for specific acute conditions, physiotherapists offer a broader range of treatments that not only address the immediate symptoms but also focus on long-term rehabilitation, prevention, and enhancement of overall function and well-being. Find out more.
