Physiotherapy For Knee Pain
If you are looking for a solution to resolve your knee pain so you can remain active and continue exercising, our knee physio in Sydney can help you. We see knee pain all the time so we know how to help! Treating your knee pain with anti-inflammatories, painkillers, and braces may provide temporary relief but this does not correct the problem. It is therefore crucial that we identify the root cause, so it is effectively treated.
There are many specific types of approaches to knee pain physiotherapy. It is just a matter of finding what suits your situation the best. Surgery, rest, and injections are not the only answer. Knee pain can have a profound impact on your life, especially living in Sydney, where an active lifestyle is what it’s all about! Unfortunately, the longer it is left, the worse it becomes, so you need to act early. Contrary to popular belief, it is not just part of ‘ageing’ and you do not just have to accept it.
Get in contact with our knee physio experts in Sydney to get the help you need.
Common Causes of Knee Pain
Knee pain can be caused by a variety of factors including:
Overuse: repetitive strain on the knee joint from activities like running, jumping, or cycling.
Arthritis: wear and tear of the joint surfaces over time that leads to inflammation.
Tendinitis: irritation to the tendons that connect muscle to bone.
Muscle weakness: impaired strength of the muscles around the knee joint can cause instability and pain.
Physio Services For Knee Pain
Our physiotherapists are experienced in assessing, diagnosing, and treating a wide variety of knee injuries. Our treatments are tailored to your individual needs with a focus on restoring movement and function of the knee joint.
Our knee physio services in Sydney include comprehensive assessments such as detailed assessments of gait, muscle strength, postural alignment, and range of motion.
We also provide advice on injury prevention and education around the importance of an active lifestyle.
If you want to get back into exercise without discomfort, our knee physiotherapists in Sydney will use a range of treatments including soft tissue massage, joint mobilisations, and knee exercises to help you recover. We have the right knowledge, experience, and equipment to get you back on your feet with minimal disruption.