Remove. Restore. Redefine

Benchmark Physiotherapist is a leading physio near Kingsford. We proudly serve the Kingsford community from our conveniently located Rosebery clinic. 

As your trusted Kingsford physio, our dedicated and highly experienced team offers a comprehensive range of physiotherapy treatments designed to keep you active, healthy, and living life to the fullest.

Don’t let physical limitations hold you back. Reach out to us today and take the first step towards a healthier, more active lifestyle.

Why Choose Us?

With our unique Pain to Performance methodology, we don’t just focus on removing your pain but fixing the underlying problems that led to your injury.

A Sydney physio that can Remove Your Pain
Remove Your Pain

Get fast relief & start moving again with 1 on 1 treatment tailored to your individual condition.

Restore Movement with our Sydney physiotherapists
Restore Your Movement

With the latest biomechanical screening software and state-of-the-art facilities, we can transform the way your body moves so you feel stronger and more flexible.

Redefine Potential in our Sydney physiotherapy clinics
Redefine Your Potential

Our team of experts can help you exceed your goals for health & performance beyond what you thought possible.

Your Trusted Kingsford Physio

At Benchmark Physio, our commitment to your health is unwavering. We offer an extensive range of services, including treatments for joint and muscular pain, sports and overuse injuries, postural conditions, workplace injuries, and motor vehicle accidents. We also specialise in women’s health physiotherapy and post-operative physiotherapy, ensuring a holistic approach to your well-being.

Your Kingsford physiotherapy journey begins with a comprehensive assessment, followed by a tailored treatment plan. Our experienced physiotherapists are dedicated to identifying and addressing the root cause of your discomfort rather than merely treating symptoms, ensuring effective and long-lasting relief.

Comprehensive Kingsford Physiotherapy Services

Whether you’re an athlete looking to improve performance or recover from an injury, a worker seeking relief from repetitive strain, or a senior managing arthritis, our Kingsford physiotherapy services have you covered. Our team is adept in the latest therapeutic techniques and technologies, enabling us to provide you with the best possible care.

For sports injuries, our physiotherapists offer targeted treatments, rehabilitation programs, and preventative strategies to help you return to your sport quickly and safely. Our experts in women’s health physiotherapy provide specialised care addressing issues like pregnancy-related discomfort, pelvic pain, and more. And for those recovering from surgery, our post-operative physiotherapy services are designed to speed up recovery, restore function, and minimise the risk of complications.

Benchmark Physio – More Than Just a Kingsford Physiotherapy Clinic

At Benchmark Physio, we are more than just a physiotherapy clinic. We are a community hub for wellness, a place where you can feel supported and cared for. From our friendly reception staff to our highly skilled physiotherapists, we are all committed to providing a welcoming and comfortable environment for our patients.

As part of our commitment to holistic care, we believe in empowering our patients through education. Our team will equip you with the knowledge and tools you need to manage your condition and maintain your health long-term, including personalised exercises, lifestyle advice, and self-care strategies.

Your Health, Our Priority

At Benchmark Physio, your health is our priority. As your trusted Kingsford physiotherapy provider, we are committed to delivering the highest standard of care. We believe in going beyond the typical formula of rest and painkillers, instead offering personalised, effective treatment plans designed to get you back to your best as soon as possible.

Experience the Benchmark Physio difference today. Contact us to schedule an appointment and let us help you live your Kingsford life to the fullest.

Our online physiotherapy appointments are conducted via end-to-end encrypted video calls, similar to facetime or zoom. Through this call the physiotherapists will ask you questions about your pain, how it affects you throughout the day, and what movements you struggle with. They will also guide you through a series of exercises to test your mobility and strength.

After this comprehensive analysis, the physiotherapist will provide information on your injury (likely diagnosis) including education on how to best manage this injury. They will also provide rehab exercises to provide symptom relief and long term improvements.

This includes an individualized exercise program. Exercise programs are essential to long term relief and treating underlying conditions that will prevent recurrences of injuries.

Our aim is to make completing your exercise program as easy as possible. Upon commencement of your first appointment, you will be sent access to an app that will show your individual exercise program, allowing you to track completion of exercises and notes on each exercise. You can also use this app to send messages to your physiotherapist. Meaning you can get answers to questions as they occur.

Unlike traditional physiotherapy where you see a therapist a few times a week, you will have one formal session per week over video call. This session is a time for the physiotherapist to assess your injury progress, and work with you to increase the difficulty of your exercises. In-between sessions, you can message your physiotherapist and ask any questions that come up.

For many conditions, especially those where building strength and increasing mobility is a major factor for recovery, online physiotherapy can be just as effective as traditional physiotherapy.

If you love evidence and want to read up on the effectiveness of telehealth, there are a number of articles on this topic found here.

We always want to ensure that you are getting the treatment that you need. This is why we require a phone call with a physiotherapist to book your appointment. This allows us to know if your condition is right for online physiotherapy.

During this phone call, we will take payment over the phone and will book your initial appointment.

Since April 2021, private health insurance will provide rebates for online appointments. Please contact your insurer if you would like to take advantage of this.

High-quality internet and a device with a camera are both required for online appointments. You can use your laptop, tablet or mobile device.

We do recommend starting sessions with the device on a stable surface facing you to discuss your injury with the physiotherapist. You will also need a space where you can set the device 2 meters away, with room to move. This way, the physiotherapist can guide you through a series of exercises to assess your range of movement and strength.

Set up can be as simple as the tablet propped up against a box or on your table, in your living room. Just ensure the box/table is far enough away to capture most of your movements on the screen.

Keep up to date with the latest from Benchmark Physiotherapy
Benchmark Physio

Share This

Select your desired option below to share a direct link to this page.

Your friends or family will thank you later.