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Sydney Physiotherapy for
Car Accident Injuries

Whiplash following a car accident can be a very painful and long-lasting condition. Left untreated, it’s not uncommon for symptoms to persist for months – often causing frustration, sleep disruption, and difficulty concentrating. Whiplash can affect any part of the spine, though it most commonly impacts the neck and is often linked to ongoing headaches and shoulder stiffness.

At Benchmark Physiotherapy, we follow best-practice guidelines for motor vehicle accident physiotherapy to ensure your condition is thoroughly assessed and effectively managed. Whether you’re dealing with neck pain after a car accident, back pain after a car accident, or delayed symptoms like lower back pain surfacing weeks later, we take a tailored, hands-on approach to treatment.

If you’re looking for a car accident injury clinic, auto accident clinic, or accident and injury physio, our team is experienced in working with both acute and chronic post-accident pain. We support your recovery through every step.

Book a discovery session

How our car accident physio process works

Our experienced physiotherapists will design an individualised treatment plan based on the specific injuries sustained. This may include a combination of manual therapy, mobility exercises, and progressive strengthening – all adjusted to suit your current capacity and pain levels.
We work closely with patients experiencing a range of common motor vehicle-related injuries, including:

  • Whiplash and neck stiffness.
  • Delayed lower back pain after car accident.
  • Acute lumbar pain from seatbelt trauma.
  • Nerve pain or tingling in the arms or legs.
  • Shoulder and upper back tension following impact.

Benchmark is recognised as a trusted auto injury physio clinic in Sydney, and our team is skilled at navigating motor vehicle insurance claims where needed. If you’re unsure what’s involved or whether your recovery can be covered by insurance, our admin team can guide you through the process.

Looking for a car accident clinic in Sydney?

Whether you’re seeking support for an older injury or needing fast help after a recent collision, Benchmark offers effective, evidence-based treatment to help you recover faster and more thoroughly.

Our clinics are set up to provide:

  • Private, comfortable treatment spaces.
  • Up-to-date physio equipment and rehabilitation tools.
  • Supportive guidance across every stage of healing.

If you’re based in the eastern suburbs or surrounds, we also support local patients looking for a Double Bay car accident physio. Whether you’re searching for an accident injury doctor to assess lingering discomfort or need an auto accident injury clinic that can manage long-term rehabilitation, Benchmark provides personalised care and clear treatment pathways to help you move forward.

Book your physiotherapy discovery session

Apply for a 30-minute discovery session to find out how we can help you. No obligation, just a chance to understand what’s going on and what your recovery could look like.

Car Accident Injury FAQs

A car accident injury clinic refers to a physiotherapist that specialises in treating injuries that occur during motor vehicle collisions, with a focus on common issues like whiplash, spinal misalignment, and soft tissue trauma.

Yes. Many people experience delayed lower back pain after a car accident. It’s important to get assessed as soon as symptoms appear to avoid long-term complications.

Treatment usually includes manual therapy, targeted exercises, and movement education. At our auto accident clinic, we tailor care plans to the specific type and severity of your injury.

In many cases, yes. Our team can help guide you through the insurance process if your injury is part of a motor vehicle accident claim.

Ideally within a few days, even if symptoms seem mild. Early intervention at a car accident clinic helps speed up recovery and reduce long-term pain.

While we are not medical doctors, many patients looking for an accident injury doctor come to us for post-accident physiotherapy care and guided rehabilitation.

Yes. Benchmark Physiotherapy provides services for those needing an auto accident injury clinic, offering comprehensive assessments and hands-on rehab tailored to car accident injuries.

General FAQS

Our online physiotherapy appointments are conducted via end-to-end encrypted video calls, similar to facetime or zoom. Through this call the physiotherapists will ask you questions about your pain, how it affects you throughout the day, and what movements you struggle with. They will also guide you through a series of exercises to test your mobility and strength.

After this comprehensive analysis, the physiotherapist will provide information on your injury (likely diagnosis) including education on how to best manage this injury. They will also provide rehab exercises to provide symptom relief and long term improvements.

This includes an individualized exercise program. Exercise programs are essential to long term relief and treating underlying conditions that will prevent recurrences of injuries.

Our aim is to make completing your exercise program as easy as possible. Upon commencement of your first appointment, you will be sent access to an app that will show your individual exercise program, allowing you to track completion of exercises and notes on each exercise. You can also use this app to send messages to your physiotherapist. Meaning you can get answers to questions as they occur.

Unlike traditional physiotherapy where you see a therapist a few times a week, you will have one formal session per week over video call. This session is a time for the physiotherapist to assess your injury progress, and work with you to increase the difficulty of your exercises. In-between sessions, you can message your physiotherapist and ask any questions that come up.

For many conditions, especially those where building strength and increasing mobility is a major factor for recovery, online physiotherapy can be just as effective as traditional physiotherapy.

If you love evidence and want to read up on the effectiveness of telehealth, there are a number of articles on this topic found here.

We always want to ensure that you are getting the treatment that you need. This is why we require a phone call with a physiotherapist to book your appointment. This allows us to know if your condition is right for online physiotherapy.

During this phone call, we will take payment over the phone and will book your initial appointment.

Since April 2021, private health insurance will provide rebates for online appointments. Please contact your insurer if you would like to take advantage of this.

High-quality internet and a device with a camera are both required for online appointments. You can use your laptop, tablet or mobile device.

We do recommend starting sessions with the device on a stable surface facing you to discuss your injury with the physiotherapist. You will also need a space where you can set the device 2 meters away, with room to move. This way, the physiotherapist can guide you through a series of exercises to assess your range of movement and strength.

Set up can be as simple as the tablet propped up against a box or on your table, in your living room. Just ensure the box/table is far enough away to capture most of your movements on the screen.

Have an enquiry? Get in touch

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