James is a highly experienced musculoskeletal physiotherapist based in Rose Bay, with over 10 years treating patients across Sydney. He joins Benchmark Partners Rose Bay Physiotherapy & Sports Injury Centre as a Senior Physiotherapist, with a focus on helping clients move well, live pain-free, and avoid recurring injuries.
A graduate of Australian Catholic University (Bachelor of Physiotherapy, 2015), James brings expertise in sports injury rehabilitation, dry needling, return-to-running programs, and functional rehab for active parents and everyday movers. His previous roles include Head Physiotherapist for the Western Suburbs Magpies Women’s AFL team, ACU’s University Games squad, and experience treating high-performance clients on The Voice, Big Brother, and Dancing With the Stars.
Before joining Benchmark, he ran a highly acclaimed clinic in Menai as clinic owner and lead physio.
James’ journey began as a child being told he’d never run again – until a physio changed his path. That experience fuels his mission today: helping people overcome setbacks and regain their physical confidence.
A proud Rose Bay physio, James is active in community sport, training for triathlons, and chasing after his daughter Lily. You’ll find him on the clinic floor, the sports field, or somewhere near a packet of Tim Tams.
