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Rose Bay Physiotherapy and Sports Injury Centre

Remove. Restore. Redefine.
Living with pain makes training, work and everyday movement harder than it needs to be. Our physiotherapists provide hands-on treatment and structured rehabilitation to help you recover and stay active. Our clinic on Dover Road has supported Rose Bay and the eastern suburbs for 30 years. You will see the same physiotherapist from your initial assessment right through to your final rehabilitation stage, ensuring complete continuity of care. Book directly, no referral required.
Phone
Address
Operating Hours
Monday - Friday
7:30am - 6:30pm

Who comes through our doors

What we treat (and what we see daily)

One physio, start to finish (no passing the baton)

At our clinic, treatment is tailored to your goals and delivered by the same physiotherapist wherever possible, from your first assessment through to the final stage of rehabilitation.

That means you are not repeating your history at every visit. Your program is adjusted by someone who has watched how you responded to the last session, so recovery progresses without losing ground.

 

Hands-on care for Dover Road and beyond

  • Experienced physiotherapists with 30 years of clinical experience behind the practice
  • Hands-on physiotherapy combined with targeted rehabilitation
  • Consistency of care from assessment through to return to activity
  • A welcoming, professional clinic environment
  • A convenient location with easy access from across the eastern suburbs
  • Runners, swimmers, tennis and golf players managing training and overuse injuries
  • Active adults and gym goers recovering from injury or surgery
  • Athletes and sporting teenagers recovering from training and competition injuries
  • Workers dealing with posture-related pain and physical strain
  • Older adults wanting to stay active and independent
  • Children recovering from injury

How we actually get you better

Most injuries involve more than the symptoms you feel today. We look at what is painful now, what may be contributing, and what needs to change.

  • Step 1: Understand the problem. Your first appointment starts with a detailed discussion about your symptoms, your history and what you want to get back to.
  • Step 2: Settle pain and improve movement. Early treatment focuses on reducing discomfort and helping you move more freely through hands-on physiotherapy, guided exercise and practical advice.
  • Step 3: Address the cause. As symptoms settle, we assess the movement, strength and mobility issues that may be contributing, so treatment focuses on long-term recovery rather than short-term relief.
  • Step 4: Build strength and resilience. Your rehabilitation plan is shaped around your goals, focused on strength, movement and control. Where appropriate, Clinical Pilates can form part of this stage.

Pilates and gear that actually helps

Clinical Pilates supports the later stages of rehabilitation, helping you build strength, improve movement and return to activity with more confidence. Speak with your physiotherapist about whether it suits your stage of recovery.

Our clinic also supplies braces and supports, pain relief products, and footwear support options including Dr. Comfort shoes.

Frequently asked questions about our Beverly Hills physio clinic

Many people searching for a Rose Bay physio or an experienced physiotherapist in Rose Bay have similar questions about physiotherapy treatment, referrals, and recovery timelines.

No referral is required to see a physiotherapist at our Rose Bay clinic. You can book directly for assessment and treatment.

Our physiotherapists treat a wide range of conditions including sports injuries, back and neck pain, muscle and joint injuries, postural strain, and mobility issues.

Appointment lengths vary depending on what you are booking. Contact the clinic and our team will confirm what suits your situation.

There possible, yes. Continuity of care is central to how we work at Rose Bay.

There possible, yes. Continuity of care is central to how we work at Rose Bay.

That depends on your injury, goals and how your body responds. After your initial consultation your physiotherapist will outline a personalised treatment plan.

Many private health funds include physiotherapy under extras cover. Our team can assist with on-the-spot claims through HICAPS.

es, as part of the later stages of rehabilitation. A referral from your GP is required. Speak with your physio about whether it suits your recovery.

How to find us

Our Rose Bay clinic supports patients from Vaucluse, Dover Heights, Bellevue Hill, Double Bay, Bondi, North Bondi, Bondi Junction, Watsons Bay, Queens Park and Clovelly.

Please note we are the Rose Bay clinic on Dover Road. If you are looking for our inner south clinic, visit our Rosebery physio page.

How to find us

Address: Shop 1/7-13 Dover Road, Rose Bay NSW 2029

Phone: (02) 9371 1222

Email: officerb@bmphysio.com.au

Hours: Monday to Friday, 7:30am to 6:30pm

By car. The Rose Bay public car park is on Dover Road, roughly 70 m from the clinic. Two-hour limits apply at busier times, so allow for that with a longer appointment. The clinic does not have its own parking.

By bus. We are just off New South Head Road, which carries frequent services between the city, Double Bay, Vaucluse and Watsons Bay.

By ferry. Rose Bay Wharf is around a nine-minute walk from the clinic.

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Benchmark Physio

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