FACT: Knee pain is the second most common musculoskeletal complaint seen in primary care, and 85-90% of cases can be managed conservatively with physiotherapy.

Patellofemoral joint pain (PFJP) is the most common cause of knee pain. It typically results from a quadriceps imbalance and poor biomechanics, which leads to increased stress on the patellar. PFJP is often the major cause of knee pain in different age groups and walks of life – from active individuals, office workers, adolescents and older adults. Physiotherapy is very effective in the treatment of PFJP. This is supported by a large body of medical evidence and research.