What are the benefits, and why should you care?
FACT: Back pain burdens 16% of the adult Australian population, making it one of the most common reasons for GP consultations.
FACT: Research shows Clinical Pilates reduces back pain intensity by 30% and improves functional outcomes for chronic spinal pain patients.
Clinical Pilates provides patients with a comprehensive, individualised approach to spinal rehabilitation. Unlike general Pilates, Clinical Pilates is a targeted exercise method designed to address specific injuries, movement deficits, and long-term recovery issues.
