Plantar fasciitis. Shin splints. Achilles tendinopathy. These are all conditions that plague regular runners.
Lighten your load and refer to physiotherapy for the answers.
No one is immune to the rise of “running clubs” in Australia. According to the ABS in 2022, nearly 8 percent of adult Australians participated in running or jogging regularly in the previous 12 months. This can only be assumed to have increased since.
In this GP Resource we explain:
Knowing the signs of injuries related to active runners, and how to refer to physiotherapy for early and effective intervention.
